Maintenance people where are you!

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  • it_be_asin
    it_be_asin Posts: 562 Member
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    Also, I work out for other reasons rather than weight loss or maintenance, so I have not dropped back on the exercise.
  • jaeone
    jaeone Posts: 649 Member
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    Thanks eveyone for you input!! Looks like maintaining will have to personalized even more so than losing! One thing you all had in common is you kept upping your calories and continued to have some type of physical activity.

    Keep the success stories coming!!
  • jaeone
    jaeone Posts: 649 Member
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    Congratulations!!! I have 3lbs to go!!!:wink:
    Keep up the great work!! You can be there before Thanksgiving!!
  • epoint
    epoint Posts: 88
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    These questions may have been answered before, if so give me the link. Otherwise let me know what you did! Thanks in advance!!

    We're here, over on the maintenance thread!

    http://www.myfitnesspal.com/topics/show/191617-maintenance-thread?page=18

    Come join us. Lots of good discussion about to handle maintenance. Congrats on getting there!

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