working in the yard

Lefeh99
Lefeh99 Posts: 19 Member
edited October 4 in Fitness and Exercise
How would I find or calculate working in the yard. Today I spent nearly 1.5 hours blowing/sucking up leaves, sweeping the garage out. My husband raked some of them and we found a spot for raking, but not blowing/sucking. My back is hurting me and arms from holding the blower. I'm sure I had to have worked some calories off!?

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