Jake Shields example vegan diet

chrisdavey

http://www.jakeshields.com/academy/diet/

Interesting. If you don't know Jake Shields is a professional mma fighter in the UFC and is vegan. He fights in the 170lb welterweight class (but would be heavier than this normally) and obviously trains a lot.

deadstarsunburn

Cool lol

Edestiny7

Looks similar to how I eat.

Pepper2185

His meal plan looks delicious. I've heard that there are a few MMA fighters who eat vegan.

chrisdavey

yeah, seems to be catching on?

I'm not vegen/vegetarian by the way. Just found it interesting.