What your food craving REALLY means!
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shovav91
Posts: 2,335 Member
I found this list extremely helpful. I hope you do too!
http://www.naturopathyworks.com/pages/cravings.php
It's great to know what your body actually needs so that you can satisfy it rather than reaching for something that will do more harm than good.
http://www.naturopathyworks.com/pages/cravings.php
It's great to know what your body actually needs so that you can satisfy it rather than reaching for something that will do more harm than good.
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This was on Graphjam.com and I made a print out of it. It's in my kitchen so when I go in there thinking "I want chocolate" I can identify why I want it and what can help me get what I need.0
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Great idea! Always a good thing to reference. So smart to keep it in the kitchen!0
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This explains why I love broccoli, grapes, cheese, liver, chicken, fruits, eggs, dairy, nuts, grains, cabbage,
raisins & spinach......because I love SWEETS0 -
This explains why I love broccoli, grapes, cheese, liver, chicken, fruits, eggs, dairy, nuts, grains, cabbage,
raisins & spinach......because I love SWEETS
Agreed 100%!0 -
so craving potato chips is chloride and calcium? you know...there might be something in that. I took a calcium tablet yesterday and tossed the chips to the chooks.0
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so craving potato chips is chloride and calcium? you know...there might be something in that. I took a calcium tablet yesterday and tossed the chips to the chooks.
That's so interesting! This list really comes in handy0 -
Thanks for the link! :-) Really helpful.0
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Of course! Glad I could share0
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great list! Unfortunately my dairy sins are not on it (cheese , ice cream)0
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Interesting! Thanks!0
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Nice! Thanks for sharing.0
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bumping. Good information.0
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Thanks!0
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Of course! Thank you for the bumps!0
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BUMP!0
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Thank you all for the bumps! I really hope everyone gets a chance to read it over.0
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