HRM Question?

0PhAtDaDdY

I'm using an Adjustable Conditioning Vest 20 lbs. I weigh 185, HRM set on 185. I'm wearing 20 extra pounds of weight. For my treadmill workout should my HRM weight setting be 185+20=205? Would this give me a more accurate calorie burn? Thanks to anyone that knows..

inspiration345

Yes.

LittleFootHafner

I'm no expect, but my guess would be to increase your weight to include what you are carrying in the vest...
Good Luck!

0PhAtDaDdY

Thank goodness I appreciate u answering..