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HRM Question?
0PhAtDaDdY
Posts: 569 Member
I'm using an Adjustable Conditioning Vest 20 lbs. I weigh 185, HRM set on 185. I'm wearing 20 extra pounds of weight. For my treadmill workout should my HRM weight setting be 185+20=205? Would this give me a more accurate calorie burn? Thanks to anyone that knows..
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Replies
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Yes.0
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I'm no expect, but my guess would be to increase your weight to include what you are carrying in the vest...
Good Luck!
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Thank goodness I appreciate u answering..0
This discussion has been closed.
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