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HRM Question?

0PhAtDaDdY
0PhAtDaDdY Posts: 569 Member
edited October 2024 in Fitness and Exercise
I'm using an Adjustable Conditioning Vest 20 lbs. I weigh 185, HRM set on 185. I'm wearing 20 extra pounds of weight. For my treadmill workout should my HRM weight setting be 185+20=205? Would this give me a more accurate calorie burn? Thanks to anyone that knows..

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