Quick, Easy, SNACKS NEEDED!
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Something really filling that I like to have for a snack sometimes is a medium-sized baked sweet potato. It's about 103 calories. I don't usually add butter, but you can if you want.0
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- Rice cake with 1 TBS peanut Butter and raisins!
- Fruit or veggies sticks.
- Grapes on a stick with chocolate dripped over it and put in the freezer!0 -
I'm doing special K cereal, fiber bars, apple, fresh veges(celery, baby carrots), and just got Rusks to have with tea!0
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I love celery and cuccumber with a little bit of low cal ranch dip. or if i really need something to stick with me, Ill eat some cheese.0
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Some of my faves
-A half cup of low fat yogurt, a half cup of berries/mango/other delicious fruit (frozen works!), and a tsp of dark chocolate chips
-Slice of weight watchers bread (45-50 calories per slice) spread with a tsp of margarine, sprinkled with a tsp of sugar and loads of cinnamon0 -
I love grape tomatoes as a snack food. I can have a bowl and do the hand-to-mouth eating thing without doing damage...and I find the tomatoes very satisfying. Grapes, too, if they are tasty.
If I'm wanting something sweet, I turn to Luna bars. Rather than just chow down on the whole bar, I cut it into pieces, put the pieces on a plate and eat a piece at a time along with a cup of coffee or tea. This has been a great afternoon "need something sweet" strategy.0
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