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Easy Smoothie Recipes?

starbucksbuzz
starbucksbuzz Posts: 466 Member
edited October 2024 in Recipes
I *finally* got a blender, and would love some easy, healthy, smoothie recipes. I picked up some chocolate protien powder that I'd like to encorporate in a post workout smoothie, but I would make them for breakfast as well. My main concern though is with my love of fruit my sugar intake goes through the roof. Anyways, thoughts?

Replies

  • nielsenjc1980
    nielsenjc1980 Posts: 3 Member
    We buy bananas, strawberries, cherries, blueberries and peaches and then freeze them. (Make sure to take off the banana peel before freezing. I put 1 banana, 5 strawberries and a few other fruits. I also all Acai berry juice and soy milk and soy protein powder. Since the fruits are frozen it creates a nice frozen smoothie. You can add orange juice concentrate or yogurt as well.
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