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MiriamLeticia
MiriamLeticia Posts: 4 Member
in Introduce Yourself
Hi, I am 32 years old and sick of being overwieght. I want to lose 20 pounds in 4 months.


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Replies

  • MiriamLeticia
    MiriamLeticia Posts: 4 Member
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    Hi, I am 32 years old and sick of being overwieght. I want to lose 20 pounds in 4 months.


    136146.png
    Created by MyFitnessPal.com - Calorie Counter
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    Welcome:flowerforyou:
  • Lo153
    Lo153 Posts: 34 Member
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    Hi :smile:

    Welcome!!
    I'm also 32... it's al lot harder to stay in shape and keep the weight off now that we are in our thirties, isn't it?

    Here's wishing you all the best in your weight loss journey :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi :smile:

    Welcome!!
    I'm also 32... it's al lot harder to stay in shape and keep the weight off now that we are in our thirties, isn't it?

    Here's wishing you all the best in your weight loss journey :flowerforyou:


    "Thirties" huh, try "fifties", it's even tougher! :laugh:
    But, it CAN be done! Just keep at it, and you WILL lose the weight that you want to! :smile:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi, I am 32 years old and sick of being overwieght. I want to lose 20 pounds in 4 months.


    136146.png
    Created by MyFitnessPal.com - Calorie Counter



    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • labamba
    labamba Posts: 46 Member
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    Hi

    Welcome to MFP. I'm sure you'll do well. I have lost 4lbs in over a week and a half so it is possible. Good luck with your weight loss.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. You will love it here, I do. I just wanted to tell you good luck with your weigth loss journey. You can do this.
  • renae77
    renae77 Posts: 3,394 Member
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    Welcome to MFP! You will love this site so have fun and good luck!

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