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Newbie from Down Under

Generalle
Generalle Posts: 201 Member
edited October 2024 in Introduce Yourself
Hi all,
Having recently uprooted my entire life to move countries, I've found myself back in the place I'd never thought I'd be - FAT LAND..........
I've been fit and healthy (relatively) over the past 6-7 years, but the past 10 months or so, health has gone out the window due to lots of different factors, however I feel I'm back on track now and I'm finding the app on my phone very helpful. My biggest downfall is the demon drink - I don't really have a drink of choice either!! I've now gone 16 days without a drop, and am feeling really good right now.
Goal is to get to 70kgs and back down to 22% body fat, 14 kilos and 6% to go.....
Feel free to add me, always looking for motivation help!!!!!
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