Newbie from Down Under

Generalle
Generalle Posts: 201 Member
edited October 4 in Introduce Yourself
Hi all,
Having recently uprooted my entire life to move countries, I've found myself back in the place I'd never thought I'd be - FAT LAND..........
I've been fit and healthy (relatively) over the past 6-7 years, but the past 10 months or so, health has gone out the window due to lots of different factors, however I feel I'm back on track now and I'm finding the app on my phone very helpful. My biggest downfall is the demon drink - I don't really have a drink of choice either!! I've now gone 16 days without a drop, and am feeling really good right now.
Goal is to get to 70kgs and back down to 22% body fat, 14 kilos and 6% to go.....
Feel free to add me, always looking for motivation help!!!!!
This discussion has been closed.