Supreme 90 Day

SBug
SBug Posts: 15 Member
edited October 4 in Health and Weight Loss
I just purchased the Supreme 90 day workout.. (10 DVD's, $20). Has anybody else used this? If so, any tips or success stories?

Replies

  • AZackery
    AZackery Posts: 2,035 Member
    I've finished the program last moth. It's a good program. You will notice exercises go fast, don't try to hang with them. Go at your own pace. If you don' t already have a stability ball, get one for your height. I didn't get one for my height. I love my ball. You might fall off the ball, but that's okay. You will get the hang of it.

    Stick with the program. Follow the program as it was designed. Don't double up on the workouts. If you feel that you need more exercise, then incorporate another workout into the program. I have. My number one workout is Tae Bo. After finishing Supreme 90 Day and resting a week, I've jumped to my Tae Bo 30 Day program that I have created.

    A lot of people hate Tabata. You'll see why.

    You can preview the workouts on their site. Join the message board. I'm there. You will get a lot of support there. You can also find support on Facebook.

    Have fun!
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