Had a bad week

twoody
twoody Posts: 42
edited September 19 in Health and Weight Loss
So...I had a bad week. I didn't go over my calories, but I was sick and only went to the gym one time this week! Therefore I only lost .4 pound this week :noway: So...I will work even harder next week now that I am feeling much better :happy:

Just thought I would share...Enjoy your Sunday :flowerforyou:

Replies

  • twoody
    twoody Posts: 42
    So...I had a bad week. I didn't go over my calories, but I was sick and only went to the gym one time this week! Therefore I only lost .4 pound this week :noway: So...I will work even harder next week now that I am feeling much better :happy:

    Just thought I would share...Enjoy your Sunday :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Aww, sorry you were sick! Glad you're better now!
    Sounds like you've got the right attitude! Keep at it, and you WILL lose all the weight that you want to! :smile:
  • MisoSoup79
    MisoSoup79 Posts: 517
    Aw, we all have our sick days. It's great that you stuck to your calories even while you were sick! You should be proud of yourself for that!

    And now you have had a nice rest period for your body... so I think this week you will do great! Just get back in the game with a smile on your face! :flowerforyou:
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