Help!

Tvstarbabe
Tvstarbabe Posts: 101
edited October 4 in Health and Weight Loss
I have a big event on Saturday and last night I went to the Cheesecake Factory and tonight I had a lot of candy! :( What can I do to make sure I look the best I can on Saturday and not be bloated?!

Replies

  • Amy911Gray
    Amy911Gray Posts: 685 Member
    Water!!!
  • Eat some fruit or something before you go to the event, and then you will feel fuller and less inclined to eat, eat, eat! Exercising equals self confidence. :smile:
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