Amazing dieting menu

khua0808
khua0808 Posts: 95
edited October 2024 in Food and Nutrition
I found this amazing dieting menu that sounds so delicious and healthy and low calorie.
Only 2000 calories a day and if you need less then reduce the portion a bit but here it is:

I am going to start this probably tomorrow and try it for a week

http://campushealth.unc.edu/index.php?option=com_docman&task=doc_view&gid=27

Replies

  • LuLuRunner1
    LuLuRunner1 Posts: 329 Member
    That sounds, well, amazing. This would definitely be a do-able diet plan to follow for me. Thank you for sharing!
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Bump
  • it_be_asin
    it_be_asin Posts: 562 Member
    I am sure it's great, but I need to burn 430 cals per day to maintain my weight on a 2000 calorie diet!
  • khua0808
    khua0808 Posts: 95
    Yea this seems to be easy to follow and looks healthy
This discussion has been closed.

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