Steamed Crabs (How Many Calories?)
Super_mom
Posts: 185
Do anyone know, Im getting ready to steam crabs but dont
know how many calories are in them
know how many calories are in them
0
Replies
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Do anyone know, Im getting ready to steam crabs but dont
know how many calories are in them0 -
I think a pound is approx 200 calories0
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Sure sounds yummy!!!!
http://www.fitday.com/WebFit/nutrition/All_Foods/Fish/Crab_hard_shell_steamed.html0 -
I love seafood, I cld eat it everyday. Don't live near the beach, but I cld!!!
I go to Sam's and Kroger and the seafood shops in my area for seafood, but I can't wait ti gi back to the beach for freshhhhhhh!!!!!!!!!!!!!!!!!!0 -
Ur so lucky!!!!! I want some steamed crab!0
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I assume we are talking steamed blue crabs?
Shellfish, Fresh: Blue Crab, steamed, no added fat, salt or sauce
1 pound
Nutrition Facts
Calories 481 (2008 kJ)
% DV 1
Total Fat 5.3g 8%
Sat. Fat 0g 0%
Cholesterol 427mg 142%
Sodium 1655mg 69%
Total Carbs. 0g 0%
Protein 101.5g
Calcium 480.6mg0 -
thanks for the info my crabs were aressome, i live in dc
and drive to the warf where they have all types of fresh
seafood including live and steamed crabs. I prefer to
cook them myself so i get them live.0 -
You just made me really hungry for some steamed crabs. :bigsmile: I'm in MD, and can't wait for crab season to start. There is nothing better on a summer day than steamed crabs and corn on the cob (both with Old Bay, of course) with a cold beer.
(I know it's a lot of salt, but with the cost of crabs these days, it's a once-or-twice per summer indulgence for me...)0 -
alright my SC buddies, fly me in some seafood!!!!!!!:bigsmile:0
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