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For those that are skeptikal about workout dvd's

tiggerbounce411
Posts: 401 Member
I have never in my life bought workout dvd's because they are too cheesy fake perfect blah blah. I HIGHLY with my life recommend Jillian Michaels 30 Day Shred. If you haven't bought it but thought about it..DO IT. Each workout is 20 min..I lasted 10 before I wanted to pass out and it's not boring. She has 2 other people doing the workout with her at diff levels and you follow the one that is most comfortable for you. Let me tell you that after ONLY 10 min, I was sweatin, huffin, puffin and an hour later my legs are still jello, as well as my arms. This chick doesn't play, and shoots straight. It's worth ever dime I spent.
I know there are a lot of new people to MFP and fitness..I am rather new myself. I am by no means advertising..I am reassuring those that want something they wont walk away from. But for those that don't want to waste money, invest in this because I can already feel every single muscle in my body screaming..lol. YAY!!!
I know there are a lot of new people to MFP and fitness..I am rather new myself. I am by no means advertising..I am reassuring those that want something they wont walk away from. But for those that don't want to waste money, invest in this because I can already feel every single muscle in my body screaming..lol. YAY!!!
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Replies
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I agree!!! I did D1L1 last night and even as I type this I can still feel my muscles screaming!!! Well worth the $$$$. x0
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I agree!!! I did D1L1 last night and even as I type this I can still feel my muscles screaming!!! Well worth the $$$$. x0
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I've been contemplating buying this! I'm so getting it tomorrow! I have 3 pound weights at home. Do I need to buy heavier ones?0
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Awesome, it's on my list!
Tks!0 -
its so worth it! i love this dvd.. im on day 8 of level one this time around.. according to my HRM i burn about 225 calories. not too bad for 20 minutes.0
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I've been contemplating buying this! I'm so getting it tomorrow! I have 3 pound weights at home. Do I need to buy heavier ones?0
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I've been contemplating buying this! I'm so getting it tomorrow! I have 3 pound weights at home. Do I need to buy heavier ones?0
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I forgot to include that I burned 111 calories in 10 min..that was just going off the general circuit training rating. I felt like I burned 511..lol. I have to get a HRM so I can figure it out correctly.0
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