Insanity?

Hasu

I was thinking of starting Insanity and I was just curious about how I'd go about logging my exercise here at mfp since there isn't a button that says I did this disc of Insanity lol.

So I was curious how do you know which cardio exercise, etc to tick off when working out with Insanity?

Thanks!

Lyadeia

Create your own entry, enter in the calories burned from an HRM. That's the best way, especially since everyone's calories burned from Insanity seems to be very different.

tuneses

Before I got my HRM i logged it as Circuit Training and it's pretty close to what I get with my HRM. Enjoy!!

Hasu

Thanks!