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I need lower calorie breakfast options! Help!

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  • bnazarian
    bnazarian Posts: 20
    Remove the walnuts and you will be good!
    I have 1/4-1/2 cup oatmeal with 1/4-1/2 cup frozen blueberries and then add a 1/2-1tsp agave and 1/4 cup blue diamond unsweetened almond milk. Its between 100-200 depending on how much you make :-)

    You can also add a banana and be satisfied, low fat and healthy! Really, it is filling.

    Or have a lowfat/cal cereal (like kashi) and berries, banana and almond milk.
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