How to log 30DS?
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tpt42087
Posts: 313 Member
I was wondering how everyone doing the 30DS is logging it in to there exercise log?
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Replies
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I have a HRM, but you can log it under circuit training0
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I've been told to log it in as circuit training....so....that's how I've been doing it.0
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BUMP...
I asked the same question earlier this month...I was told to log it as General Circuit Training. If there is a better option I'd like to know.0 -
circuit training0
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Thanks! Also what lb weights do you use?0
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Thanks! Also what lb weights do you use?
I own 6.6lbs weigts..but alot of ppl use 3-5 lbs weights0 -
Thanks! Also what lb weights do you use?
I own 6.6lbs weigts..but alot of ppl use 3-5 lbs weights
Thanks! I have some 2lb 5lb and 10lb. Today I used the 5lb and it was a nice workout!0 -
I log it as circuit training. Can't wait to get a HRM to get a more accurate burn though.0
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i alternate between 2lbs and 3lbs weights0
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I bought some 2lb weights I might get some 3lbs for this next round. Some of the arm stuff I had to start with NO weights they were tough enough!! Like the Cheer Squats with the V Fly!0
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