Looking for Motivation
audrey_mcbay
Posts: 1
Hi there, I just dedicated myself to using this a week ago and have had great sucess. Looking for some friends to movitate and share stories with... I have 1200 calories per day.
Cheers,
Audrey
Cheers,
Audrey
0
Replies
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Feel free to add me!!0
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7 lbs in 1 week, WTG!!!
MFP has been a real eye opener for me, by allowing me to see what I actually eat each day. At first it was a little scary, but as I went on I was more and more motivated to stick to this. I have 1300 calories per day, but know if I am going to indulge a little to work out longer and harder than I normally do.
Feel free to friend me for support.0 -
motivation comes from within!!! only you can decide what your goals are, and how to reach them!!0
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Looks like you are well on your way for week 1 being 7 pounds down, That is fantastic! Fee free to add me for support as long as you support back!0
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Welcome and good luck with your journey! Feel free to add me as a friend!0
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Hi there!
Feel free to add me. I know it may seem hard at first, especially with your calorie intake being so low, but if you exercise its like buying yourself more food, lol! Plus if you eat fruit for snacks they'll keep you from being ravenous and still be super nutricious. Good luck! you can do it!!!!0 -
You've started off great! Way to go! I believe that having a group of supporters is KEY to losing weight! I just signed up with MFP and I'm SO excited to see that it does way more than simply help count calories! I'd love to be your friend, and I'm at 1200 calories as well!0
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