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Difference in calories for raw vs roasted almonds?

hello77kitty
hello77kitty Posts: 260 Member
edited October 2024 in Food and Nutrition
Why does 1tbs of raw almonds sliced have way more cals than 1tbs roasted sliced almonds
according to the database? Raw has 190 cals in 1 tbs and roasted has 40!
I am using trader joes brand. I shoulda just looked at the label but was in a rush
this AM.

Replies

  • SueInAz
    SueInAz Posts: 6,592 Member
    I think someone must have entered it incorrectly. There's no way that 1 tablespoon of sliced raw almonds have 190 calories. Almonds are almonds, brand isn't important. Choose the generic entry without an asterisk, those are always correct.
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