Hello EVERYONE!!

wareagle8706

So, I've been on MFP for a couple months now! It's been a life saver for me! I never understood why I couldn't get in the shape i wanted until I found out how many calories I was taking it!! YIKES!! So anyway, I have a blog on MFP! Check it out! http://www.myfitnesspal.com/blog/mlw8706 I'd love for everyone to be involved!!! I've never blogged before so.... be nice to me! haha!!

Thanks everyone!!

Keep up the amazing work of making the world a healthier place!!!!

RunJasonRun

that's awesome!!!

serenity06

hey, i just started this today and reading your post...i completely understand!!!! i always wondered why i could not loose weight...starting this calorie counter will help me tremendously!!!! i exercise but i don't watch what i eat!!! this will def shine some light on my situation!!! i plan on looking at your blog this evening

wareagle8706

Yes! I just ate what I normally did for a few days when I first started MFP so that I could get an idea of what I was taking in and then I started changing small things to see the calorie difference. It's pretty amazing!!!

Hellbent_Heidi

I went for years either eating good (or so I thought) but not working out, or getting to the gym, then using the "I work out" excuse to eat a bunch of crap, and getting nowhere as a result. So, I really get what you're saying about this site really being an eye opener. For me, the biggest surprise was when I added sodium to my list after the first few weeks of and realizing how bad I was with that! Joining this site is the best thing I've ever done!

I have one friend in particular who constantly tells me she's eating good, but "just can't seem to lose weight". Unfortunately no matter how many times I mention this site, she's being stubborn about joining (I guess she likes living in denial). It goes to show that you can't help those who don't want to help themselves.

wareagle8706

I know exactly what you mean, I gave one of my friends this website and she's not set foot on it except to create an account. Can't help people who aren't ready to change their bodies...