Need to be size 14 by November 29

youngnrestless

I am still a size 18. I have been sick with dizziness and fainting. Wondering how I can lose enough size to go from eighteen to fourteen by November 29 when I cannot even lift my head up.

getfitnfab

sweetheart, figure out why you are dizzy and fainting.

First and foremost be kind to yourself
love yourself for the size you are
about 1 month to lose 2 sizes is do able, but physically you need to be ready to put in the work
your liver needs to work with you

most of weight loss is mental, determination

start slow, make changes, small ones, once you master those changes go further

start with a food diary and figure out where you can do better

all the best in your journey