Eat Clean Diet

inkedshears
inkedshears Posts: 27 Member
edited October 4 in Food and Nutrition
I have been reading the book Eat Clean Diet by Tosca Reno. It is Amazing! I suggest everyone who is serious about a healthy life style and losing weight to pick up this book and read it. it all makes so much sense. check out her website. www.eatcleandiet.com
im on day 3 of eating clean and I feel pretty damn good about it.
has anyone else read this book or is following an eat clean lifestyle? and how is it working out for you?

Replies

  • borys12
    borys12 Posts: 98
    Hi, I followed this style at the beginning of my diet, and it worked really well. Last months I slipped , but decided to do it again, hope for very long time. It's amazing for your skin, nails as well. Having psoriasis it worked miracles, never were in better condition. You are what you eat - 100% agree.
  • inkedshears
    inkedshears Posts: 27 Member
    i am so glad to hear that. i am extremely excited and motivated about this lifestyle. it sounds amazing. thats awesome that youre getting back on track. way to go
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