What do you give your child for lunch to school?
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Every Sunday night I roast a huge batch of drumsticks, and wrap them 2-together in foil, and pile them up in the fridge. For lunch, each kid gets a 2-drumstick foil package, a yogurt, an apple, a small ziploc with pretzels, and a bottle of water. They love it.0
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Primal kid lunches.
A low-carb wrap with ham and cheese
carrots or celery with peanut butter
Roarin' water drink
mixed nuts, or trail mix or dried fruit
cheese
fresh fruit0 -
I got my daughter a really good thermos, and I give her lo-cal soups. She loves them.0
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My daughter is systematic in her eating so I usually pack either a natural peanut butter and sugar free jam sandwich on wheat or shaved turkey with light mayo, a mozarella stick, 2 honey graham crackers and either apple juice or fruit punch.0
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My older son has OCD and ADHD so he gets a bit stuck on what he eats for awhile.
Currently his lunches are as follows:
Peanut butter sandwich - crunchy peanut butter only and cut in half
Capri Sun Roaring Waters Tropical flavor or a small bottled water
Fruit of some kind - usually a handful... strawberries, grapes or a small apple / banana
Carrot sticks or pretzel sticks
From time to time, he will want a small bag of cheetos or cheezits and sometimes I throw in a fruit roll up or pudding cup.0 -
Bump0
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Our big problem with kiddo's lunches is getting enough calories in her. She's a picky eater to start with, and would rather socialize than eat. We usually pack her something like the following:
Turkey, roast beef, or chicken cold cuts.
A few wheat thins or other crackers.
An apple or baby carrots.
A Capri-sun Roarin' Water.
Most of the time, it comes back with some of the lunchmeat, a few bites of apple or carrots, and the drink gone. The rest does laps from the fridge to the lunchbox until it gets eaten or gets old.
We bought her a soft-sided insulated lunch box, and we tuck a refreezable ice pack in it so the food doesn't go off. Luckily, her elementary school has a great "snack time" policy, where the kids get to have a snack in the classroom. For those, we usually send her with a Z-bar (they're like Cliffs Bars, but for kids), so she gets some good and reasonably healthy calories from that as well.
I wish she'd eat a peanut butter and jelly sandwich, but she doesn't like them.0 -
My kids pick one thing from each category
Main Meal: turkey & cheese sandwich/rollup, P, B , & J, hummus & crackers, pasta
Dairy: yogurt, string cheese, cheese slices
Fruit: banana, apple, fruit cup, applesauce, veggies & dip
Treat: graham crackers, rice krispie treat, fruit leather, cookie
I find if I take the time to cut up the fruits and put them in a plastic container, they are more apt to be brought back home instead of thrown in the garbage at school.0
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