boot camp

andriarose
andriarose Posts: 23 Member
edited September 2024 in Fitness and Exercise
has anyone done the Biggest Loser Bootcamp dvd??

Replies

  • andriarose
    andriarose Posts: 23 Member
    has anyone done the Biggest Loser Bootcamp dvd??
  • HealthyKt78
    HealthyKt78 Posts: 439
    Yes. I just started doing it this week. I absolutely love it. You need free weights for level 1. I'm just using full water bottles until I get free weights. And I think for level 2 and 3 you need a medicine ball and a resistance band but I haven't gotten that far yet. Bob kicks your butt....get ready. It's awesome.
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