30 Day Shred Start 10/25/2011
Replies
-
I want to do it. I hear that its pretty intense. have to get the DVD and dumbbells first though.0
-
I want to do it. I hear that its pretty intense. have to get the DVD and dumbbells first though.
No DVD required. Just go to the site I mentioned sign up for the 30 day free trial. The workouts are amazing!0 -
L2D1 today - OUCH. those squats with arm raises are horrid. my weights are definitely too heavy as i can't get them anywhere near eye level. the rest was okay. determined to do this 10 days straight this time.0
-
Round 1 done 41/2 pounds downa dn total 13inches gone Starting round 2 Dec 1st Anyone in?0
-
I am starting the 30DS tomorrow! Just bought it today so I will be doing it alongside everyone else! Good luck everyone!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions