Need some help

BlJohnston77

Hey can anyone give me some good ideas on good ab workouts at home. I already do zumba, I ride my excercise bike and walk alot. I just want something strictly for my abs and love handles, that is my biggest trouble spot on my body right. If I could focus just on those areas in one work out that would be awesome. Any suggestions just send me a message!!!! Thanks so much!!!!!

sofaking6

http://www.facebook.com/randomabs

jesscorinne

http://www.youtube.com/watch?v=mz-d97h6ZZw&feature=channel_video_title
It's a good workout! I havent personally tried it because of time issues but my sister lost 20 lbs eating right and doing these videos. She has more than just these, there are a lot of good ones! Hope it helps!