Is anyone trying to gain weight on here?

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I am. I'm trying to gain ten pounds so that I won't be underweight anymore.
Any ideas on how I can gain this weight in a healthy way?

Replies

  • deadmittens
    deadmittens Posts: 536 Member
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    Good luck! I have a few friends who are in the same boat, but are not using the website. One was vegan and added more meat and strength training to her daily routine if that helps at all...
  • ninerbuff
    ninerbuff Posts: 48,708 Member
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    I am. I'm trying to gain ten pounds so that I won't be underweight anymore.
    Any ideas on how I can gain this weight in a healthy way?
    Eat a good calorie surplus and strength train to add a little lean muscle.
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