If you have to pick only 3 exercises, what would they be and

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  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,375 Member
    Squats with bicep curl
    Burpees
    Bicycle crunches with weights

    I really really hate lunges. I would also include boxing, leg presses, and swimming.
  • joejccva71
    joejccva71 Posts: 2,985 Member
    How did I miss this epicness of a thread?!

    1. Full squats
    2. Deads
    3. Power Cleans
  • AZackery
    AZackery Posts: 2,035 Member
    1. Tae Bo.
    2. Walking. Mostly indoor walking.
    3. Strength training.
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