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Shiritaki Noodles.
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hipbonesthighgap
Posts: 111
Hi!
Has anyone tried these?
What are they like?
I'm considering trying some but I have to order them off the internet
xxxx
Has anyone tried these?
What are they like?
I'm considering trying some but I have to order them off the internet

xxxx
0
Replies
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I tried miracle noodles. I bought them on line. They were ok but smelled funny, had a funny texture, and no taste. I like the tofu noodles I found in the produce section.
Miracle noodles:
Nutrition Facts
Serving Size: 3 oz
Servings Per Container: 2.3
Amount Per Serving
Calories 0
Calories from Fat 0
Total Fat 0g 0%
Protein 0g 0%
Protein <1g 0%
Sugar 0g 0%
Carbohydrate <1g - only fiber
Zero Net Carbs, Zero Calories, Zero Glycemic Index
Ingredients: Water, glucomannan (soluble fiber), calcium additive.
No soy, gluten, or wheat!
House Foods Tofu Shirataki Noodles:
Serving Size: 113g / 4.0oz
Servings Per Container: 2
Amount Per Serving %DV*
Calories 20
Fat Calories 5
Total Fat 0.5g 1%
Sat. Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carb. 3g 1%
Fiber 2g 9%
Sugars 0g
Protein 1g
Vitamin A 0%
Vitamin C 2%
Calcium 10%
Iron 2%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Water, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta Lactone), Yam Flour, Calcium Hydroxide.0 -
I've tried the version made with tofu. They were pretty good. The whole bag was only 40 calories. I bought them @ a local health food store. They have a fishy smell when you first open them, but after a proper washing it goes away. They have a somewhat chewy texture, but not too bad in recipes.0
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I have been eating them for years. They do smell funny but have barely any flavor themselves. I thought that the texture was fine. Like any new food it may take some getting used to. I used them mainly as a spaghetti substitute with other ingredients such as sauce or veggie medley. Good for you for trying something new! I hope you find them useful.0
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"Miracle Noodle" is just a marketing gimmick. If you have a local Asian market, they should have shirataki noodles. Also stores like Whole Foods and even your regional grocery chain may have them as well: look with the tofu/vegetarian items. You definitely want to rinse them and cook in hot water for a couple of minutes, prior to eating them. A lot of people have issue with their texture.
There are several types though and IMO the yam noodles are best. I have only found that type at Asian markets. Like tofu, they have no real flavor of their own, and take on the flavor of whatever you are cooking them in. I like them best in Asian dishes.0 -
Brilliant!
Thanks for your help everyone
xx0
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