The 10 Worst “Healthy” Foods in America
DanOhh
Posts: 1,806 Member
Many popular restaurants willfully exploit the health halo, leading us to order healthy sounding dishes that pack insane amounts of calories, saturated fat, and sodium. Want proof? The following are ten wannabe health foods that are worse for you than, say, a 930-calorie Wendy’s Double Baconator!
http://bit.ly/us8rxT
or
http://eatthis.menshealth.com/slideshow/10-worst-healthy-foods-america?cm_mmc=ETNTNL-_-713606-_-10262011-_-body
http://bit.ly/us8rxT
or
http://eatthis.menshealth.com/slideshow/10-worst-healthy-foods-america?cm_mmc=ETNTNL-_-713606-_-10262011-_-body
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Replies
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Thanks for the heads up, this just goes to justify why I don't eat these 'healthy' foods X-D. I noticed all the buns/rolls, fries and cheese in the pictures. While I'll justify small amounts of cheese, the other two are on my 'no' list until my goal is reached.0
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I love those eat this not that lists... they are amazingly helpful0
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wow...a couple of surprises in there too! Thanks for sharing!0
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maybe its just for people who dont really know much about what's healthy and what's not, but seriously the only thing on there that *looked* healthy was the cheesecake factory salad. other than that, DUH.0
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I love those eat this not that lists... they are amazingly helpful
Yes, they are helpful--- but take note that while many of the options had much improved calorie/fat content, the sodium was still close to and often above 1gm (1000mg). Since the recommended daily sodium is 2500mg-- it supports that eating out is not a diet/health friendly option. :ohwell:0 -
maybe its just for people who dont really know much about what's healthy and what's not, but seriously the only thing on there that *looked* healthy was the cheesecake factory salad. other than that, DUH.
I couldn't agree more. I never believe it when fast food companies have "healthy" options, they'll still be loaded with things you shouldn't be eating.0
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