Where did the fat go?
![mrdalton](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0971/7126/db01/ce0b/636d/f6a2/30e1/5b172477f03a6c2ce13eb7210df1cf920483.jpg)
mrdalton
Posts: 95 Member
Ok this is two part....
1. NAV: Just finished week one of Weight Watchers. I didnt exercise much all week, just kind of wanted to see what eating healthy would do all by itself. I ate damn near perfect. And at weigh in (one week later, same time, same clothes) I lost 4.8 pounds. I usually cant even loose that much in a month! I was freaking thrilled!! Now to add in exercise and see how much more I can loose for next week.
2. Ok so here is my question and the reason for the post..... don't laugh, this is a serious question.
Where did the fat go? I'm serious! I lost 4.8 pounds - but where did it go?
Thanks!
Megan
PS If you are doing weight watchers also I would love to have you as a friend!!
1. NAV: Just finished week one of Weight Watchers. I didnt exercise much all week, just kind of wanted to see what eating healthy would do all by itself. I ate damn near perfect. And at weigh in (one week later, same time, same clothes) I lost 4.8 pounds. I usually cant even loose that much in a month! I was freaking thrilled!! Now to add in exercise and see how much more I can loose for next week.
2. Ok so here is my question and the reason for the post..... don't laugh, this is a serious question.
Where did the fat go? I'm serious! I lost 4.8 pounds - but where did it go?
Thanks!
Megan
PS If you are doing weight watchers also I would love to have you as a friend!!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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It went out your urethra. (Because it was water, not fat.)0
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It was converted to energy to fuel your body. Much like a log disappears as it burns leaving only a little ash, you burned off that fat.0
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It went out your urethra. (Because it was water, not fat.)
+1
First weeks of extreme willpower are rewarded with amazing water and glycogen loss (you burn glycogen, which is a carb for mid term fuel storage and you also lose water). Fat and muscle burning starts later.
Good luck! :flowerforyou:0
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