Hi how is everybody doing? I started my diet Monday and thought it would be really difficult with the children on half term hols but Ive found it really easy! So far this half term Ive managed to drag my 3 children out every day for a walk, even during a rain storm! Wrapped them up warm in coats and boots they have had so much fun splashing in puddles, even my teenage son and it hasnt even felt like exercise for me either! They have complained but once we are all out it turns into an adventure and they are more than happy! Yesterday's walk was through the woods and I made it fun by turning it into a nature trail for them, picking leaves up, looking at trees and jumping through leaves! Once home they are so much better behaved after having some fresh air and some exercise, and Im much happier to have some extra calories for all that exercise too!
Food-wise, sometimes Its a little tricky trying to keep up the motivation with 3 children who are constantly raiding the fridge though! Once the children go back to school next week I will be fitting in some running and much faster paced walking!!!
