hint for stopping cravings ...
april_beth
Posts: 616 Member
...in their tracks. and this won't work for everyone but it's working for me.
go buy atomic fire balls...not anything but the real deal.
you've eaten lunch and it's not time for a snack yet and youre just wanting to snack just to snack?? pop one of those suckers in your mouth and you are DONE with wanting a snack for the time being AND if you STILL want to snack, go ahead and try. it's gonna taste like donkey *kitten* if you do.
my mouth is on fire as we speak!
go buy atomic fire balls...not anything but the real deal.
you've eaten lunch and it's not time for a snack yet and youre just wanting to snack just to snack?? pop one of those suckers in your mouth and you are DONE with wanting a snack for the time being AND if you STILL want to snack, go ahead and try. it's gonna taste like donkey *kitten* if you do.
my mouth is on fire as we speak!
0
Replies
-
it's gonna taste like donkey *kitten* if you do.
LOL nice, i sometimes do the atomic fire balls to or I just chew big red gum or have some altoids, same effect haha0 -
Hahaha. I gotta try this.0
-
Great Hint!
Gotta try this! Thanks0 -
good idea!! I will try it out.0
-
I am so going to try this!!! I can usually get past craving but it is sugar that I am having the problem with! I GOTTA HAVE SUGAR!!!0
-
and three of them have 60 calories...and youre not gonna be able to eat them all at once for sure i can fit 60 calories in!!0
-
you know....it's actually a pretty doggone good idea!0
-
Sweet I love those balls!!! ;-)
thats awesome! I think thats a much better idea than women's fitness or health magazine had (can't remember which it was lol not important) they suggested burning food scented candles, or smelling scented oils . . . . that would just make me hungrier. Chewing gum works too usually.
I'm gunna have to get me some Fireballs!0 -
Bump.0
-
What awesome idea!! Thanks!!0
-
Great tip! I never would have thought of that!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions