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30 day (ish) results

JustQue
Posts: 157
I finished in a little over 30 days but whatever. 10 pounds lost, 1 inch from bust, 1 from hips, 1 inch from each upper thigh, half inch from each lower thigh, 3 inches off waist, 3 inches off belly button area, and half inch off each arm. A total of 12 inches gone for good!!! I will have the pics up shortly but I wanted to hold a spot. Thanks Q
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Great Job!!! I LOVE 30DS - I didn't lose the pounds but definitely lost a lot of inches!! I'm now doing NMTZ and loving that too :happy:0
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I hope this works. Q0 -
I figured it out. Q0
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This post inspired me to get 30ds I hope I get similar results. Congrats on finishing the program and the weight/inches lost0
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This post inspired me to get 30ds I hope I get similar results. Congrats on finishing the program and the weight/inches lost0
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