Body Combat

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Dani_Scott
Dani_Scott Posts: 21
in Fitness and Exercise
Hi

None of the classes I go to seem to be on here to log so i was wondering if what you would log body combat as. I'm popping along to my first class this evening (a little worried after looking on youtube but surely if i can spin, do circuits and bodypump etc i should be ok right?)

Any body combat fans out there? xx

Replies

  • marycmeadows
    marycmeadows Posts: 1,691 Member
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    I've been planning on doing body combat for a while, but it always conflicts with my whacky work schedule! Good luck! I finished a 6 month kickboxing program with one of my trainers, so I can't wait to try body combat!
  • alcon79
    alcon79 Posts: 193 Member
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    I've been kickboxing for 5-6 years now and it's a great exercise. You burn lots of calories and you're toning at the same time with all the punches and core work. I log it as kickboxing (turbo jam), which you can find my doing a search in the MFP database.
  • SinIsIn
    SinIsIn Posts: 1,865 Member
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    I absolutely LOVE Body Combat! I never miss a class!!!
  • SinIsIn
    SinIsIn Posts: 1,865 Member
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    I've been logging it in as Martial Arts.. would kickboxing be closer to the correct calorie burn?

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