Hi!

Tori_2011
Tori_2011 Posts: 2
edited October 2024 in Introduce Yourself
New to MFP but not new to trying to lose weight, eating better and moving more! Any suggestions/advice that have helped you keep going?

Replies

  • fen813
    fen813 Posts: 5
    I drink green tea. A few cups a day keeps me alert and going. Plus all the other added benefits. My job requires a lot of energy so I always keep a few bags on hand. :drinker:
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Exercise a few times a week. Keeps the limbs supple.
  • Tori_2011
    Tori_2011 Posts: 2
    Thanks for the tips!
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