Chaotic morning

tschmelzer
tschmelzer Posts: 120
edited October 4 in Health and Weight Loss
wow!!! Did I have a crazy morning. I had a great morning breakfast and a really good workout.(I took a bodypump class at the gym) then I went crazy!!!! I am already up to about 900 calories. Eeeeek.I am going to take a spin class tonight and try to be good the rest of the day. Any suggestions on stuff I can eat??? I need to have energy for my workout tonight so I can't totally deprive myself!!! Thanks
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