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Peanut Butter Balls
Replies
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roughly how many calories?
i make something similar, but use powdered non-fat milk instead of protein powder, pb2, and a tablespoon of chocolate chips.
i omit the rice crispies and oatmeal, and add a few raisins.
totals: calories: 270, carbs 51, fat 6, protein 10, sodium 150, potassium 300.0 -
I shouldn't do this, but ... bump >: )
I will be dipping these in chocolate, though. I'm an Ohio girl. These need to become Buckeyes.
AGREE....!!0 -
bumped- thanks!0
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Yeah, I'll give these a go. Might modify it a bit though…0
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roughly how many calories?
i make something similar, but use powdered non-fat milk instead of protein powder, pb2, and a tablespoon of chocolate chips.
i omit the rice crispies and oatmeal, and add a few raisins.
totals: calories: 270, carbs 51, fat 6, protein 10, sodium 150, potassium 300.
But how many portions does it make!? Your nutritional data means nothing without a portion size/quantity...0 -
bump0
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roughly how many calories?
i make something similar, but use powdered non-fat milk instead of protein powder, pb2, and a tablespoon of chocolate chips.
i omit the rice crispies and oatmeal, and add a few raisins.
totals: calories: 270, carbs 51, fat 6, protein 10, sodium 150, potassium 300.
But how many portions does it make!? Your nutritional data means nothing without a portion size/quantity...
i was doing it as one serving. i used one serving (2 T) pb2, 1 T honey, 1 T chocolate chips, about 1/2 serving raisins and 2T powdered milk. i guess you could divide it into to portions and go for a lower calorie count, but it really isn't that big when everything is combined.
FWIW a lot of the world food aid organizations use something similar for hungry people in places like africa. calorie dense, doesn't require refrigeration necessarily, and easy to package/ship.0 -
thanks sounds yummo! Bump.................................!!!0
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sounds good bump0
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roughly how many calories?
i make something similar, but use powdered non-fat milk instead of protein powder, pb2, and a tablespoon of chocolate chips.
i omit the rice crispies and oatmeal, and add a few raisins.
totals: calories: 270, carbs 51, fat 6, protein 10, sodium 150, potassium 300.
But how many portions does it make!? Your nutritional data means nothing without a portion size/quantity...
i was doing it as one serving. i used one serving (2 T) pb2, 1 T honey, 1 T chocolate chips, about 1/2 serving raisins and 2T powdered milk. i guess you could divide it into to portions and go for a lower calorie count, but it really isn't that big when everything is combined.
FWIW a lot of the world food aid organizations use something similar for hungry people in places like africa. calorie dense, doesn't require refrigeration necessarily, and easy to package/ship.
Thank you! The calories aren't too terribly high considering the nutrient-dense foods.0 -
Bump0
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bump0
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bump0
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You can also add some walnuts and cinamon. These are very tasty!0
This discussion has been closed.
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