NSV's In Spite of Myself
knittnponder
Posts: 1,953 Member
I've been struggling lately with getting and staying on track (some super busy life stuff and I was sick for a couple of weeks followed by sick kids...you know the drill.) Anyway, I haven't gained but I haven't lost anything either so I've been trying not to be discouraged but it hasn't been working very well.
Then I had a couple of unexpected NSV's! The first one is kind of funny. I had a migraine all day yesterday so I was rubbing the back of my neck when I felt this weird bump that had never been there before! It freaked me out! I was worried I had some kind of tumor or something (why yes, I am a little high strung! lol) Turns out, it was a neck bone! I've never felt one in the back of my neck before because I had too much "padding" there!
The next victory came today. I'm in the middle of making a wedding cake for my nephew's wedding Friday. I was stirring a bucket of frosting I'd made when my 17 yo DD commented, "Hey Mom! I can see your back muscles flexing when you stir!" She's my P90X buddy so she and I are always showing off or pointing out our muscles to each other and can appreciate them.
So even though I won't be able to get fully back on track until probably Monday since we have the wedding and I have another super busy weekend following, it felt good to realize that I haven't undone all my hard work and that I will be moving forward again soon.
Then I had a couple of unexpected NSV's! The first one is kind of funny. I had a migraine all day yesterday so I was rubbing the back of my neck when I felt this weird bump that had never been there before! It freaked me out! I was worried I had some kind of tumor or something (why yes, I am a little high strung! lol) Turns out, it was a neck bone! I've never felt one in the back of my neck before because I had too much "padding" there!
The next victory came today. I'm in the middle of making a wedding cake for my nephew's wedding Friday. I was stirring a bucket of frosting I'd made when my 17 yo DD commented, "Hey Mom! I can see your back muscles flexing when you stir!" She's my P90X buddy so she and I are always showing off or pointing out our muscles to each other and can appreciate them.
So even though I won't be able to get fully back on track until probably Monday since we have the wedding and I have another super busy weekend following, it felt good to realize that I haven't undone all my hard work and that I will be moving forward again soon.
0
Replies
-
Nice one! I like the "neck bone tumor". The same thing happened to me with a shoulder bone. Who knew?
WTG:flowerforyou:0 -
nice nsv i think i have one of those too...0
-
My son is my P90X buddy and he does the same thing. By the way, what does NSV means? I'm new here.0
-
My son is my P90X buddy and he does the same thing. By the way, what does NSV means? I'm new here.
Non Scale Victory0 -
:flowerforyou: That is wonderful! Just wait for more NSV's!0
-
What nice NSV's. Congrats!! and have a super weekend0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!