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canroadrunner
Posts: 203 Member
Today I held an abdominal plank for 1 min and 7 secs. According to Men's Fitness, I'm a stud. Or whatever, the female equivalent is.
http://www.mensfitness.com/fitness/ab-exercises/the-plank
http://www.mensfitness.com/fitness/ab-exercises/the-plank
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Replies
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:flowerforyou: Impressive!!
Studette?0 -
super!0
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:flowerforyou: Impressive!!
Studette?
Just what I was gonna say .... STUDETTE!0
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