Small NSV
Options
canroadrunner
Posts: 203 Member
Today I held an abdominal plank for 1 min and 7 secs. According to Men's Fitness, I'm a stud. Or whatever, the female equivalent is.
http://www.mensfitness.com/fitness/ab-exercises/the-plank
http://www.mensfitness.com/fitness/ab-exercises/the-plank
0
Replies
-
:flowerforyou: Impressive!!
Studette?0 -
super!0
-
:flowerforyou: Impressive!!
Studette?
Just what I was gonna say .... STUDETTE!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!