HELP

tracas

I am just really looking for some support, I easily give up and am just starting this, I think the hardest part will be staying motivated to eat right and work out everyday! I did buy the 30 day shred so if anyone is interested in starting that with me feel free to add me! Also any advice to stick with this and not get discouraged would be AMAZING! Thanks!

Fatbuster205

Welcome! This site is great because it is like going to a slimming club whenever you need to. Everyone is really supportive. Add me as a friend if you like!

msjac23

I have 30 day Shredd, but have not had a chance to do it, since I workout with a trainer 3 days a week, the other days I just focus on cardio. It should be able to do it in a few weeks. Feel free to add me.

KenishaFitness

Welcome to MyFitnessPal!!!!!

It is a really supportive site. Very Motivational. A lot of motivational people as well.
Good Luck, You can do it. Stay Positive!

ashreneeknutson

Welcome! I could always use some good motivation too! Feel free to add me if you like.

megcalvert

Join my group "Not much to lose group *lose 15 pounds in 12 weeks*" It's on my page. Our first weigh in is this Friday. I am starting the 30day Shred when it comes in the mail, so you could keep track with me in this group too!