Multivitamins

wilbillbillie
wilbillbillie Posts: 1
edited October 2024 in Food and Nutrition
Should on record the supplement facts in our daily diary?

Replies

  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I do--
    not so much for counting calories as to remind myself to do it!
  • Jennloella
    Jennloella Posts: 2,286 Member
    I only log the ones that have sneaky calorie amounts.....like fish oil supplements can have 5 to 15 cals each, with 2 or 3 being the daily dose.....
  • nickyskins
    nickyskins Posts: 100 Member
    I do it out of force of habit.
  • GkMusic
    GkMusic Posts: 110 Member
    I log my vitamins as a reminder to actually take them!
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    I log my vitamins as a reminder to actually take them!

    that is why i do it :)
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