Eat. Your. CALORIES!

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mdorman8313
mdorman8313 Posts: 109 Member
edited October 2024 in Health and Weight Loss
AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!

PEOPLE, please eat enough calories to prevent starvation mode. (*DISCLAIMER: THIS IS MY OPINION* I'm sorry, but it's frustrating to see people struggling to lose weight when all they do is eat under the amount of Calories/day it takes to survive and then wonder why they're not losing. Follow MFP guidelines. It works. Don't believe me? Go check out the Success Stories. Me? I'm a success story in the making. :smile: )

If you disagree with this, please let me know your reasoning.

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