The Firm
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Musselm
Posts: 2
Hi, I am new to this site. Are there any groups out there doing The Firm workouts?
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I do the firm express workouts sometimes, I have 3 dvds that I rotate and work out to. I really like the firm ones! I don't know if there is a specific group for them on here, though. You could always search through the posts to see if you can find anything.0
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good job0
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jtsmith,
Congratulations on meeting goal 1... That is awesome! Keep up the good work0 -
i have done the firm dvds and i highly recommend them! you actually can see results in 10 workouts! i liked the get chisl'd dvd and the high def sculpt... a few ive tried i didnt like they are more like dancing cant remember the titles offhand but i liked two instructers, annie and rebekah.... so i really can reccomend those!
:glasses:0 -
I have a whole library of FIRM DVD's, and I used to do them 5-6 days a week. I saw serious results doing those DVD's, and I love them. Alternate the strength workouts with the cardio ones, it really works.0
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