ONE MONTH COMMITMENT/BOOTCAMP!!

someonelikemyself

THIS IS IT!!!!! I am sickkk of these binge eating cycles and saying i will stop when i don't!! recently i felt miserable i'm jobless as in i have nothing to do i only sit on my laptop and sleep it's extremely sad i try to take some walks but there's no motivation or friends. They live far away

IF you want support we should be friends who ever is in this with me should be my friend not just another person on my list we need to update each other about the workouts and food intake.. set times for treats and talk about our feelings when we head for that chocolate ... why am i doing this... ? because i hate how groups mention diets and then stop connecting until the last day comes ,we need to connect during the journey on a weekly bases hey it's only 4 WEEKS! and then we can add more days depending on how well it goes. it depends on your weight if you lose so much i'd lose 2 pounds during a week
if i extremely behave i really want to lose 8 pounds or 5 in a month that would be my best achievement ... WHO IS IN THIS WITH ME? WHO WILL UPDATE AND GET SERIOUS?? i want to also include running so if your in with me we can plan it of course it depends on each persons program but we should do this to stick to our plans since you'd know about mine and i would know about yours. I really need this i feel like hell especially with the media and this feeling sucks all i need is huge motivation we both win this.

pattib47

I'm in, I've been over-eating, not exercising and basically just putting back on all the pounds I walked off last year. And since I'm doing this myself I can use all the support I can get. I need to lower my cholesterol and lose some pounds so hopefully the chronic pain I've been having will go away. I don't run but I am committing to walking every day. If I can get my butt out of bed first thing in the morning and hit the sidewalk I will be okay. I will be praying for everyone who joins us to stay focused on their goals. Good luck everyone.

boydsterk

I'd love to help motivate and be motivated. I'm the type of person thats always been like "Oh.. this won't hurt.." or if I miss a work out "It won't hurt if I miss this time" I need to get out of that mindset. Everything I do is pushing my progress back further! and I feel misrable after I do it! Add me

someonelikemyself

I'd love to help motivate and be motivated. I'm the type of person thats always been like "Oh.. this won't hurt.." or if I miss a work out "It won't hurt if I miss this time" I need to get out of that mindset. Everything I do is pushing my progress back further! and I feel misrable after I do it! Add me

OMG i totalllyyyyyyy go through that too you put the right words in the best way possible. That's why i'm sick of this we should seriously achieve something and feel happy rather than miserable i will add you guys and we need to just discuss some food and exercise concepts. Don't worry it shouldn't be hard if we really update each other ... the reason why i overeat sometimes and neglect exercise is because i don't talk to anyone about it i just do it thinking naah it's okayy the calories will burn off... I DON'T workout so no they won't burn off lol i exercise sometimes.