One Year- 120lbs
Options
amy_p
Posts: 82
I wasn't gonna post a success story, seeing as I'm only about 1/2 way to my goal. But a friend told me that it could be inspiring to others and helpful to those starting out, so here I am :-)
I've been on MFP for just over a year. I can't pinpoint exactly what clicked for me to begin this journey. All I know is that once I started, I never looked back. I have logged every single thing in the past year, minus 1 day when I first started.
I will say that I have a lot of things going my way in this process.. I have an extremely supportive husband who not only weighs and measures foods when he's cooking, but he also eats the same as I do. I know it sounds cliche to call it a lifestyle change, but it's truly what it is for us. Our lifestyle has completely changed over the past year. Not only do we eat healthy and exercise, but I am now only about a year away from my bachelor's degree in Nutrition Science.
So there you have it :-) And here's a pic of what a year of MFP looks like!
I've been on MFP for just over a year. I can't pinpoint exactly what clicked for me to begin this journey. All I know is that once I started, I never looked back. I have logged every single thing in the past year, minus 1 day when I first started.
I will say that I have a lot of things going my way in this process.. I have an extremely supportive husband who not only weighs and measures foods when he's cooking, but he also eats the same as I do. I know it sounds cliche to call it a lifestyle change, but it's truly what it is for us. Our lifestyle has completely changed over the past year. Not only do we eat healthy and exercise, but I am now only about a year away from my bachelor's degree in Nutrition Science.
So there you have it :-) And here's a pic of what a year of MFP looks like!
0
Replies
-
Wow good for you!!!0
-
AHHH THE PIC INST WORKING0
-
Congratulations! :flowerforyou:0
-
wow amazing..cant wait to see the pics0
-
Congratulations!!! You are inspiring!!!!0
-
there we go.. pic is up0
-
I absolutely love that you have such great surroundings. We all should be that lucky (I am because I live alone) - it has to be hard when there are negative forces around you and the changes you want to make!
Excellent work thus far!0 -
Congratulations!
0 -
Amazing! Thanks for sharing and congratulations!0
-
Wow, excellent work!!!! Keep it up0
-
You are truely amazing!!! Congrats on your sweet success to getting healthy, you look great too! :flowerforyou:0
-
Wow, you look fabulous! Would like to learn more about your journey and view your diary. Great job!0
-
WOW! That is truly amazing weight loss! Thank you for sharing your story because it really is inspiring! I hope to have the success you've had and it really helps to know that it is possible! THANK YOU and CONGRATS! :flowerforyou:0
-
DAMN! .. NICE work ..0
-
Looking fab! Keep up that great you!
Truly inspiring! 0 -
awesome loss!!0
-
Wow, fantastic work! You are looking great! Thanks for sharing your success and for the inspiration!
0 -
Awesomely inspiring!!!!0
-
Wow! Fantastic job! You're such an inspiration. 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!