G'day - getting back into this (with progress pic)
Pfreeman79
Posts: 6
Hi there! I'm not exactly new here as I've been using MFP for about 4 months with pretty good results - but I'm looking to add a bunch of friends to help keep me motivated in reaching my goal (recently passed my halfway point!) So please add me and help me keep on track!
No surprise I see much better results when I am actively logging stuff but I've also found even when I'm not logging MFP has made me much more conscious of foods/calories/exercise etc and trying to be mindful and healthy is a bit easier with this system!
Here's a pic of the progress I've made so far - hopefully can get the last 10kgs off and maintain a healthy BMI!
No surprise I see much better results when I am actively logging stuff but I've also found even when I'm not logging MFP has made me much more conscious of foods/calories/exercise etc and trying to be mindful and healthy is a bit easier with this system!
Here's a pic of the progress I've made so far - hopefully can get the last 10kgs off and maintain a healthy BMI!
0
Replies
-
Awesome! Great job!0
-
Wonderful progress so far!!! You look great. Feel free to add me for support. We all need people to lean on to help keep us going.0
-
WOW you look a lot younger!!! congrats on the weight-loss!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions