Meal plans?

Lululucyloo

Is there a website or place where you can find full day meal plans that fit with this website/calorie intake?
Also how do you search recipes or can you not do that?
I am new here and having trouble eating as many calories as I should without going over my other recommended levels...
like protein, sugar and fat
I am so tired all the time, I thought I ate really healthy but must be doing something wrong
Any help would be appreciated

Raw07

bump

kitkatkait

All recipes has some awesome ones for 1200 & 1500 calorie diets
http://allrecipes.com/menus/16296/low-calorie/viewall.aspx?prop24=PN_3.3.2_SN.Low-Calorie

jvan1957

Found a great site for recipes. It even sets up a weekly menu with all the information.
https://www.merckengage.com
Good luck with your new lifestyle

Lululucyloo

Thanks so much
I will have a look at the websites
I have trouble getting some ingredients being in NZ but most should be fine