I am new today....

grmaginny

Hi everyone.. I am new today. I have battled a weight issue since the age of 13..up and down up and down...but now at age 67 I need a hip replacement and must...I repeat ..must lose at least 30 lbs. to have surgery. Being overweight has contributed to arthritic knees and the bad hip. I am tired of being in pain. and want to live life. I am very limited as to what I can do because of hip. I am on my journey today. glad to be here.

TiaUti

Welcome! This is the place to be. It worked for me and so many others. Glad to have you on the team.

tberrycastle

We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.